Learning to Wait is an invitation to discover the power of the pause.

In a world that often encourages quick reactions and immediate answers, this class explores what can happen when we slow down before making a choice. Pausing creates space to listen, reflect, and respond with greater clarity rather than reacting from emotion, pressure or a deregulated nervous system.

Through simple practices and reflection, we’ll learn that waiting isn’t about doing nothing—it’s about giving ourselves the time to make choices that are thoughtful, intentional, and aligned with what truly matters to us.

Learning to Wait

Class Details

Date: Wednesday, 10/14/26

Time: 6:30pm - 8:00pm

Location: The Estuary Center for Healing classroom

Please pay attention to our registration emails and reminders!
We will have details about the location of this class.

The Estuary is scheduled to move to our new location around 10/1/26 which means we are scheduled to be in our new building by the date of this class.  The date is not firm since our new fabulous space is being built out just for us.

Our new location is just 3 miles away at 2030 Lindell Ave, Ste 130, Nashville TN 37203 (this is in the Wedgewood-Houston area).

Register For Class

All payments are non-refundable unless the class is cancelled.