Embrace the Calm

How to Cultivate Inner Peace

and Overcome Fear, Anxiety, and Obsessive Thinking

Friday, 12/4/26
4:00 – 6:00 PM CST
In-Person

Join Dorothy Daniel at The Estuary for an in-person workshop designed to help you overcome fear and stop obsessive thinking. In this workshop, we’ll explore practical and accessible ways to quiet your mind, ease emotional overwhelm, and reconnect with your inner sense of calm.

Together, we’ll focus on creating space to release fear and anxiety, while building resilience and clarity to navigate life’s challenges with greater peace.

What You’ll Discover

  • How to understand your fears and their roots, so they no longer hold power over you.

  • Ways to master your thoughts by developing a simple daily mindfulness practice, allowing you to live with greater peace and ease.

  • Techniques to reprogram negative thinking and open the door to a life filled with freedom, joy, and fulfillment.

  • How to work with your fears in a productive way, so they no longer prevent you from pursuing your dreams and goals.

📅 Schedule & Details

When:
Friday December 4, 2026

Time:
4:00 PM – 6:00 PM


Where:
 The Estuary main classroom
3010 Poston Avenue, Suite 200, Nashville, TN 37203

Facilitated by:
Dorothy Daniel

Cost:
$35

This workshop offers a compassionate space to explore what’s possible when you let go of what weighs you down and step into a life guided by calm, clarity, and trust.

🌟 If you’re ready to ease the mental and emotional noise and reconnect with a deeper sense of peace, this workshop is for you.

Enroll Now
Enroll Now