Our Services
At The Estuary, our integrative practitioners guide your healing, growth, and transformation through deep self-awareness and present-moment focus. We offer talk therapy (individuals, couples, families), counseling, integrative and couples therapy, play and animal assisted therapy, plus coaching options (professional, integrative, spiritual, health). Our services also include body work, breathwork, massage, yoga therapy, energy healing, akashic healing/reading, dream therapy, and holistic health programs.
Talk Therapy (Individuals, Couples, Families)
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Counseling
The services at The Estuary may use a variety of healing methods to help you expand your awareness and to realize you already know everything you need to know… -
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Integrative Therapy
One of the principles of integrative therapy is that healing one level of the mind, body, or spirit can affect healing on the other levels. By exploring all three levels, deep and lasting healing is possible…
Coaching
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Life Coaching
Our life coaches use a method of coaching that is a highly tuned process of communication. The relationship is "co-creative" and focused on your goals… -
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Spiritual Coaching
Spiritual Coaching is a transformative practice that focuses on supporting individuals in deepening their connection with their spirituality and living a life aligned with their higher purpose…
Body Work
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Breathwork
Breathwork is a practice that involves intentionally changing your breathing pattern to improve your mental, physical, and spiritual well-being… -
Massage Therapy
Massage therapists knead muscles and other soft tissues of the body to provide treatment for injuries and to promote general wellness… -
Yoga Therapy
Therapeutic yoga is an inherently holistic approach, simultaneously working on the body, mind and spirit, encouraging selfcare…
Metaphysical Services
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Energy Healing
Energy healing is a treatment of the chakra systems and layers of the auric field that may contain blocks to the emotional and physical body… -
Akashic Healing/Reading Sessions
An Akashic Healing is a profound modality that taps into the timeless and limitless Akashic Records. Through this healing modality, you can access insights necessary for your growth.. -
Dream Therapy
Dream Therapy explores the symbolic messages and meanings within a person's dreams. It recognizes that dreams can offer valuable insights into the unconscious mind…
Groups, Classes, and Other Services
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Groups & Classes
Would you like to be surrounded by others trying to break free of old patterns just as you are? Ready to live your life to the fullest? Join us and start your journey towards self actualization. -
Holistic Health Services
Holistic Health at The Estuary supports the physical, emotional and spiritual needs of the chronically ill by designing programs that complement traditional medical treatment…. -
Medication Management
Make an appointment with our Psychiatric Nurse Practitioner at The Estuary to help you review and manage your medications.
WHY YOU SHOULD WORK WITH THE ESTUARY FOR YOUR HOLISTIC HEALING IN NASHVILLE
Our approach is straightforward and results-driven. Choose any of the services above—from talk therapy and coaching to body work, energy healing, and beyond—and experience personalized care that bridges the gap between mind, body, and spirit. We’re not here to sugarcoat; we deliver practical, innovative solutions that empower you to break free from limitations and achieve lasting transformation. Trust our expert team to guide you with proven, integrative methods that get right to the heart of your healing journey.